How It Works | Lose Weight for Good

Introduction

How is it that two people can read the EXACT same diet book or be on the exact same diet and one succeeds while the other loses and regains the same thirty pounds? The fact is that losing weight permanently requires more than a “diet.” It requires an inner shift, a breakthrough, a re-boot, an update of the mind’s operating system. If you don’t get the right update, then all the new diets and rigorous exercise programs will simply leave you overweight, out of shape and frustrated.

So how do I get an update like that?

Until recently, it the problem of how to get people to download these brain updates has confused and frustrated both dieters and scientists alike. In this brand-new program, you will learn what the new science of brain research has uncovered that will help you update your brain. You will learn exactly how to use train your brain for lasting weight loss, health, and happiness.

Re-Train Your Brain

Would You Like Some Weight Loss, Health and Happiness? You deserve to have the body you want. You deserve to be the person you want to be.Instead of talking about weight loss—like the countless diet books out there—Doc Russ leads you by the hand, showing you the system he used to update first his own mind and then the minds of others. He’ll show you the exact steps to reveal your true energy and vitality.

In this audio program, you’ll be given all the tools you need to become a person that NEVER has to diet again! You will learn that you don’t have to struggle to lose the weight and you don’t necessarily need more dieting information. You don’t need more advice on what not to eat and you don’t need tricks and tips. What you need is to get an operating system update!

Operating Systems

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You will be completely revitalized and energized by this program! The Lose Weight for Good!®, Re-train your brain and NEVER have to diet again program uses a system called accelerated learning to deliver the latest brain science in a way that is fun and exciting. Heck, you won’t even know it’s science! You will literally and painlessly update your mind’s operating system, re-boot your brain and transform both your body and your mind . . .for Good!

Your Betterness® Operating System

This operating system literally runs the process of change itself and, in the case of weight loss, governs how effective and lasting the changes made in the eating and fitness operating systems will be. I call it the Betterness® operating system and once it is installed and running, you will be unstoppable.

Your Eating Operating System

What you do and don’t eat really does have the largest influence on what you weigh. The problem is while most diets don’t actually help you update your whole eating operating system. They just try to through data at the problem by loading you up with nutritional knowledge or, worse yet, they darn near starve you or bore you to death with foods that are hard to swallow all the while making you feel deprived and depressed. They do nothing to update the way you think and feel about food. To become truly successful with weight loss in the long-term, all of your beliefs, thoughts, words, actions, habits and values about food and eating have to be updated.

Your Fitness Operating System

A complete fitness operating system update includes a complete evolution of your beliefs, thoughts, words, actions, habits and values about the way you treat your body, how you move, how you breathe, your endurance, your balance and the strength of your body. Additionally, a true fitness operating system update also includes mental and spiritual fitness. The good news is that it’s much easier than you might think to do this. All you have to do is focus on one key area and the others follow along. You just need to pick the right area. We’ll show you how to do that.

Your “For Good” Operating System

Think of the “for good” operating system as an antivirus program for your mind. Once installed, this operating system runs in your subconscious and performs minor fixes before things get out of control. This operating system runs in tandem with the all the other system updates to simultaneously allow you to continuously improve while keeping what you have already achieved. The for good operating system helps keep you aware of when you’re off-track and helps motivate you to get back on track BEFORE you go off the rails.

Your Environmental Operating System

Updating this operating system involves not just rearranging, recreating and redesigning your surroundings it also involves changing the way you think about and operate within those surroundings. The best part of this operating system is that updating it is usually not only painless but, also very effective. After getting this update, you will have some of the most powerful, research based, life hacks that will help your weight loss be a lot less painful.

Your Social Operating System

Motivational speaker Jim Rohn famously said that we are the average of the five people with whom we spend the most time. This appears to be true about annual income, net worth as well as physical fitness and weight. The New England Journal of Medicine reports that people are 57% more likely to become obese when a friend became obese. It did not even matter if the friend was hundreds of miles away, the influence remained. What’s worse is that within groups of close friends had a 171% increased chance of becoming obese, when thier friends were obese. The good news is that it also works in reverse. You will lose weight when you allow yourself to be influenced by thinner, fit people. This operating system update does not involve ditching your fat friends. It means being conscious of how they influence you.

GET STARTED NOW!

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